I was craving my chicken and carrot salad and thought it would be a little boring to simply serve it on slices of bread. That’s how I got the idea to make some homemade flatbreads from scratch. And since the chicken and carrot salad is already a protein-packed meal, I didn’t want […]
Since I had my waffle maker right there, it was only a matter of time before I got around to my favorite fall combination: apples and cinnamon. 😋 This recipe actually came about while I was testing all sorts of waffle variations and trying to figure out what else I could add […]
The idea for this gnocchi recipe started with a few fresh vegetables I received from the countryside: tomatoes from the garden and freshly dug potatoes. I had also been craving fresh basil for a while, so I bought a little basil plant that had been filling my kitchen with its […]
This summer, I’ve been making this baked zucchini pancake on repeat. It has made its way onto our menu at least once every week or two, and we never seem to get tired of it. *Le husband is a big fan of zucchini, so they are a regular on our […]
The other day, while looking through my kitchen cupboards, I realized I had small amounts of several ingredients left: 6 dates, half a bag of puffed quinoa, a handful of coconut flakes from another recipe, and some freeze-dried raspberries that I wanted to use before they lost their crunch. That’s […]
A few years ago, we adopted intermittent fasting as a lifestyle, and this high-protein chia and oat pudding has become our go-to first meal of the day, Monday through Friday. We didn’t settle on this version on our first try; it was a long process of testing, adding, and tweaking […]
I rarely make ice cream, so I even managed to surprise myself this time by choosing a chocolate-free version! 🫣 As I’ve mentioned in previous posts, my main goal this year is increasing my daily protein intake. That’s why I decided to whip up a high-protein cottage cheese ice cream […]
Since discovering this high-protein pizza crust, I haven’t even gone back to the classic one. Of course, the taste isn’t the same, and the texture doesn’t quite mimic traditional yeasted dough. You can’t really compare the two, but because of its high nutrient profile and low-carb content, I far prefer this […]